If you or someone you know is having thoughts of suicide, help is available. Please get in touch with a hotline if you need support yourself or need help supporting a friend. If you're concerned about a friend, please encourage the person to contact a hotline as well. If someone is in immediate danger or at risk of harm, please call your local emergency number. If your country is not listed below, please contact your local emergency services.
## Worldwide
Befrienders
http://www.befrienders.org
## Australia
Lifeline Australia
http://www.lifeline.org.au
Phone: 13 11 14
Kids Helpline
http://www.kidshelp.com.au
Phone: 1800 55 1800
Headspace
http://www.eheadspace.org.au
Phone: 1800 650 890
## Austria
Rat auf Draht
http://rataufdraht.orf.at
Phone: 147
TelefonSeelsorge – Notruf 142
http://www.telefonseelsorge.at
Phone: 142 (24 hours/day)
Email: https://onlineberatung-telefonseelsorge.at (chat & email)
## Belgium
Centrum Ter Preventie Van Zelfdoding
http://www.zelfmoord1813.be
Phone: 1813
## Brazil
CVV
http://www.cvv.org.br
Phone: 188
Email: atendimento@cvv.org.br
## Canada
Kids Help Phone (for youth under 20)
Phone: 1 800 6686868
For people over 20, find a crisis centre that serves your area: http://suicideprevention.ca/thinking-aboutsuicide/find-a-crisis-centre
## Czech Republic
Linka bezpečí
https://www.linkabezpeci.cz/
Phone: 116 111
Pražská linka důvěry
http://www.csspraha.cz/linka-duvery
Phone: 222 580 697
Linka důvěry Ostrava
http://www.mnof.cz/linka_duvery
Phone: 596 618 908
Phone: 737 267 939
Linka duševní tísně Most
http://www.mostknadeji.eu/linka-dusevni-tisne
Phone: 476 701 444
Skype: ldt.most
Linka důvěry DKC
http://dkc.cz/linka_duvery.php
Phone: 241 484 149
Skype: ld_dkcLinka bezpečí
http://www.linkabezpeci.cz
Phone: 116111 (children and youth)
## Denmark
Livslinien
http://www.livslinien.dk
Phone: 70 201 201
Børne
https://bornetelefonen.dk/ring
Phone: 116 111 (Child Helpline is open daily from 11:00-23:00.)
## Finland
Suomen Mielenterveysseura
https://mieli.fi/
Phone: 09 2525 0111
## France
S.O.S Amitié
https://www.sos-amitie.com/
Phone: 09 72 39 40 50
## Germany
Telefonseelsorge
http://www.telefonseelsorge.de
Phone: 0800 111 0 111
Phone: 0800 111 0 222
Nummer gegen Kummer
https://www.nummergegenkummer.de
Phone: 0800 111 0 550 (adults)
Phone: 0800 111 0 333 (children)
## Greece
Klimaka NGO
http://www.klimaka.org.gr
Suicide Help Greece
http://www.suicide-help.gr
Phone: 1018
## Hong Kong
The Samaritan Befrienders Hong Kong
http://www.help4suicide.com.hk
The Samaritan Befrienders Hong Kong
http://www.sbhk.org.hk
Phone: 2389 2222
The Samaritans Hong Kong
http://www.samaritans.org.hk
Phone: 2896 0000
## Hungary
Magyar Lelki Elsősegély Telefonszolgálatok Szövetsége
http://www.sos505.hu
Phone: 116 123
Email: sos@sos505.hu
Kek Vonal
Phone: 116-111
## India
AASRA
http://www.aasra.info
Phone: 91-22-27546669
Phone: 91-22-27546667
Email: aasrahelpline@yahoo.com
## Israel
ERAN
http://www.eran.org.il
Phone: Free call within Israel: 1201
Phone: Out of Israel: 972-76-8844400
SAHAR (Emotional support chat line) (Hebrew)
http://www.sahar.org.il
SAHAR (Emotional support chat line) (Arabic)
http://www.sahar.org.il/?categoryId=63068
## Italy
Telefono Azzurro
https://www.azzurro.it
Phone: 19696
Telefono Amico
http://www.telefonoamico.it
Phone: 199 284 284
## Latvia
Skalbes
http://www.skalbes.lv
Phone: 371 67222922
Phone: 371 27722292
## Lithuania
Lietuvos emocinės paramos tarnybų asociacija
http://www.klausau.lt
Vaikų linija (Child line)
http://www.vaikulinija.lt
Phone: 116 111
Jaunimo linija (Youth line)
http://www.jaunimolinija.lt/laiskai/
Phone: 8 800 28888
Vilties linija (Hope line)
https://www.viltieslinija.lt/
Phone: 116 123
Email: 116123@viltieslinija.lt
Pagalbos moterims linija (Women's line)
http://www.moteriai.lt
Phone: 8 800 66366
Email: pagalba@moteriai.lt
Linija Doverija (Support for Russian-speaking clients)
Phone: 8 800 77277
## Luxembourg
SOS Détresse – Hëllef iwwer Telefon
http://www.454545.lu
Phone: 454545
Kanner-Jugendtelefon
http://www.kjt.lu
Phone: 116 111
## Mexico
Consejo Ciudadano
http://consejociudadanomx.org
Phone: 55 5533-5533
Instituto Hispanoamericano de Suicidologia, A.C
Phone: +5255 46313300
Email: info@suicidiologia.com.mx
## Netherlands
Stichting 113 Zelfmoordpreventie
http://www.113online.nl
Phone: 0800 0113
## New Zealand
National Depression Initiative
http://www.depression.org.nz
The Lowdown
http://www.thelowdown.co.nz
Phone: 0800 111 757
SMS: 5626
Email: team@thelowdown.co.nz
Youthline
http://www.youthline.co.nz
Phone: 0800 376633
SMS: 234
Email: talk@youthline.co.nz
Email: parenttalk@youthline.co.nz
## Norway
Kirkens SOS
http://www.kirkens-sos.no
Phone: 815 33 300
## Poland
Fundacja Dzieci Niczyje
http://www.116111.pl/napisz
Phone: 116 111
## Portugal
SOS voz amiga
https://www.sosvozamiga.org/
Phone: 213 544 545 / 912 802 669 / 963 524 660 (Daily from 15h30 to 00h30)
## Russia
Samaritans (Cherepovets)
Phone: 007 (8202) 577-577 (9am-9pm)
EMERCOM Psychological Service (Интернет-служба экстренной психологической помощи)
https://psi.mchs.gov.ru/
Phone: 007 (495) 989-50-50
## Serbia
Centar Srce
http://www.centarsrce.org
Phone: 0800 300 303
Email: vanja@centarsrce.org
## Singapore
Samaritans of Singapore (SOS)
http://samaritans.org.sg
Phone: 1800 221 4444
Email: pat@samaritans.org.sg
## South Africa
The South African Depression and Anxiety Group (SADAG)
http://www.sadag.org
Phone: 0800 567 567SMS: 31393
## South Korea
Korea Foundation for Suicide Prevention (한국생명존중희망재단)
http://www.kfsp.org/
Phone: 02-3706-0500
보건복지부 보건복지콜센터 (Ministry of Health & Welfare Call Center)
Phone: 129 (24시간 위기상담 / 24-hour hotline)
정신건강증진센터 정신건강위기상담전화 (Mental Health Center Crisis Counseling)
Phone: 1577-0199 (24시간 위기상담 / 24-hour hotline)
## Spain
Teléfono de la Esperanza
http://telefonodelaesperanza.org
Phone: 902500002
## Sweden
Mind
https://mind.se/
## Switzerland
Tel 143 - La Main Tendue – Die Dargebotene Hand – Telefono Amico
http://www.143.ch
Phone: 143
## Taiwan
MOHW Suicide Prevention Line (衛生福利部)
https://www.mohw.gov.tw/cp-16-48244-1.html
Lifeline
http://www.life1995.org.tw/
## United Kingdom / Ireland
Samaritans
http://www.samaritans.org
Phone: 116 123
Email: jo@samaritans.org
## United States
National Suicide Prevention Lifeline
http://www.suicidepreventionlifeline.org
Phone: 1 800 273
TALK (8255)Lifeline Crisis Chat
http://www.suicidepreventionlifeline.org/gethelp/lifelinechat.aspx
Veterans/Military Crisis Line (for active U.S. service members, veterans, and family members)
http://www.veteranscrisisline.net
Phone: 1 800 273 8255, Press 1
SMS: 838255
The Trevor Project (for LGBT youth, friends and family members)
http://www.thetrevorproject.org
Phone: 1-866-488-7386
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